Bodyboard positioning

The waist should be lying on the tail of the bodyboard.
Use your elbows to upper your body upwards.
Place your hands on the nose of the board (the Tribord boards are shaped to give you a good handhold).
The feet and legs should be in the water with the bodyboard held flat.
You should be looking far ahead of you.
To move along the side of the wave, grab the edge of the board (rail) with the hand on the side furthest from where you want to turn and lean over to the side by pressing on the inside elbow
E.g.: to turn right, the right hand should be in position at the front of the board and the left hand grabs the left rail and you lean right by pressing down on the right elbow .